• Two men practicing MMA grappling in a gym with equipment in the background.

    MMA

    Mixing striking and grappling, MMA (mixed martial arts) has been one of the fastest growing sports of recent years. Using elements of Boxing, Muaythai, BJJ and Wrestling you will learn to become a complete fighter.

  • Group of people practicing Muay Thai in a gym with boxing gloves and protective gear.

    Muay Thai

    The national sport of Thailand also known as the science of eight limbs, Muay Thai utilizes punches, kicks, knees and elbows along with clinching to be one of the most complete striking arts.

  • Two men practicing Brazilian Jiu-Jitsu on a mat, one in a blue gi and the other in a white gi, engaged in a grappling position.

    No-Gi

    As an accessory for MMA learn to take down and submit your opponent with locks and chokes.

  • Two men practicing boxing in a gym with punching pads and gloves.

    Boxing

    The sweet science, boxing uses fast, powerful punching techniques with footwork and head movement.

  • Group of men practicing wrestling and MMA in a gym with boxing and Muay Thai posters.

    Wrestling

    The oldest of grappiling arts, wrestling uses clinch fighting, powerful throws and takedowns and pins to dominate the opponent.