Trainers

Quinton Arendse

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Mixed martial arts . Brazilian jiujitsu (black belt, GFT) . kickboxing . boxing . karate kyokushin (black belt) . fitness . strengthening conditioning . personal trainer

South-African-born, ​Quinton has been a professional fighter and coach for over 20 years. He has lived and worked solely as a professional fighter in ​Japan to compete in ​Brazilian ​​jiujitsu, ​MMA an​d muaythai; a rare breed ​who can teac​h multiple​ disciplines well. He ​is one of the most sought-after MMA trainers in Hong Kong, especiall​y in the professional circle – he ha​s a unique way of teaching his students for them to absorb his teachings, ​he understands each individual’s needs and personalises trainin​g to maximise results.

 

Phil McAlpine

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Muaythai . boxing . fitness . strengthening & conditioning . NASM qualified

Born in ​England, ​Phil came to ​Hong ​Kong in 2010 after spending many years in ​Thailand, living, training and fighting with some of the best ​Muay​thai fighters in the world. With over 20 years experience he teaches ​Muaythai and boxing, and is available for ​private ​training sessions.

 

Michael Dacuno

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Muaythai . fitness . strengthening & conditioning . NASM qualified

Hong Kong Muaythai champion 2017, I-1 champion, I-1 Asia champion

Michael grew up in Hong Kong, studying sports science and started training since he was in his late teens. He has an excellent base in Muaythai, boxing and MMA – competing in and winning professional fights. He is conscientious and an excellent trainer. He teaches Muaythai, boxing and fitness classes, and is also available for private training sessions.