co-founder / head trainer (senior)
mixed martial arts . brazilian jiujitsu (black belt, GFT) . kickboxing . boxing . karate kyokushin (black belt) . fitness . strengthening conditioning . personal trainer
south-african-born, quinton has been a professional fighter and coach for over 10 years. he has lived and worked solely as a professional fighter in japan to compete in brazilian jiujitsu, mma and muaythai; a rare breed who can teach multiple disciplines well. he is one of the most sought-after mma trainers in hong kong, especially in the professional circle – he has a unique way of teaching his students for them to absorb his teachings, he understands each individual’s needs and personalises training to maximise results.
muaythai (40+ fights). boxing . fitness . strengthening & conditioning . nasm qualified
born in england, phil came to hong kong in 2010 after spending many years in thailand, living and training with some of the best muaythai fighters in the world. he teaches our muaythai classes, and is available for private training sessions.
muaythai . mma . fitness . strengthening & conditioning . nasm qualified
michael grew up in hong kong, studying sports science and started training since he was in his late teens. he has an excellent base in muaythai and mma – competing in and winning professional fights. he is conscientious and an excellent trainer. he teaches muaythai and fitness classes, and is also available for private training sessions.